My Body Speaks a Language I Don't Understand
I found out I was stressed from my massage therapist. Not ideal.
New stories every week exploring neurodivergence and emotional processing.
SubscribeA space for exploring neurodivergence, emotional processing, and the beautifully complex experience of being human.
There's no wrong way to be human. Your brain's wiring isn't a bug; it's part of who you are.

Millions of people navigate life experiencing emotions, relationships, and the world in fundamentally different ways. Understanding neurodivergence isn't just about labels—it's about finally making sense of yourself.
Learn more about our missionOf the population thinks differently
Experience difficulty identifying emotions
Of autistic adults discovered it after childhood
Waiting to be shared and understood
I spent 41 years not understanding why I couldn't connect emotionally with people the way others seemed to. Discovering alexithymia didn't fix everything, but it finally gave me a framework for understanding myself.
Understanding neurodivergence isn't just academic—it transforms how people relate to themselves and others.
of autistic adults report experiencing alexithymia to some degree
of neurodivergent adults say understanding their condition improved their relationships
wish they had discovered their neurodivergence earlier in life
Autistic individuals are approximately 5x more likely to experience alexithymia than neurotypical people.
I found out I was stressed from my massage therapist. Not ideal.
Your gut is supposed to whisper yes or no. Mine just sits there like a brick. So I've learned to run spreadsheets instead, analyzing every dinner choice like it's a consulting project while everyone else just...picks something.
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